Every one of us has dealt with life’s issues and heartbreak. We have felt pain from losing a loved one to death, to broken relationships, to the deep darkness of addictions. Life has a tendency to be hard on every one of us from time to time, periodically day in and day out. Just like death, life too has no discrimination.
Do you sometimes feel Alone? Lost? Lonely? Confused?
Ways to Handle Emotions
- Look to brighter days
- Have Hope, Faith, and Love
- Release desires into the Universe (meditation)
- Practice Gratefulness
- Remember God is on your side
We each have the possibilities to become anything we put our mind, heart, and soul into; all we need to do is believe—believe in ourselves and believe we are capable of what it is we want in this lifetime. Waking up each morning and being grateful to be breathing, seeing, feeling, and living are life’s greatest moments never to be taken for granted. Even though sometimes we don’t appreciate life the way we should. God knows best, and knows when we are at our best.
When I wrote my first book It Never Happened I knew the difficulties that each of us tend to experience from time to time with life taking a toll upon us all.
This blog is useful and relevant to Overcome-Heartbreak
From that blog:
- Allow yourself to find close relations and allow yourself to enter other’s lives but do not be vulnerable. Bond with others but don’t rest yourself upon them. In this way you expose yourself to being meddled by someone else which is not very self-protective.
- You have been tackling your tears since childhood. Each time you experience pain, you get better at handling life. You no longer feel like you been caught in the middle of no where. All these experiences together expand your capacity to understand and get over painful situations. This happens with experience and by getting over pain with patience.
- A life with only happiness and only accomplishments would make everyone get bored with life and lose value of it. Pain brings an individual closer to themselves so they may pay attention to themselves and to what they have ignored.
I have been down some difficult roads, losing my father to suicide, spiraling into life’s addictions of drugs and alcohol, and watching my wise old grandmother take her last breath. And like some of you, my roads have often led down. I am very thankful that I am still alive today to be able to tell my stories in hope that maybe just one thing I say can either change a life, or make just one person be grateful to God, to be living, breathing, loving, smiling, and experiencing all that each new day brings.
How do you deal with heartbreak? Heartache?
Author Darrah J. Perez is from Central Wyoming
My book titled: It Never Happened is bound to inspire, uplift, help, and heal all who take in what it has to offer.
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